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"Quick and Healthy Mediterranean Diet Snacks"
Satisfy your cravings with these delicious, nutritious, and easy-to-make Mediterranean-inspired snacks.
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1. Hummus and Veggie Sticks
Pair creamy hummus with crunchy cucumber, carrot, and bell pepper for a satisfying snack.
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2. Greek Yogurt with Berries
Top creamy Greek yogurt with fresh berries for a sweet and protein-packed snack.
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3. Whole Grain Pita and Tzatziki
Dip whole grain pita bread in tangy tzatziki sauce for a satisfying and healthy snack.
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4. Mediterranean Trail Mix
Mix almonds, walnuts, dried apricots, and dark chocolate for a crunchy and energizing snack.
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5. Olives and Cheese
Savor the flavors of the Mediterranean with a combination of olives and your favorite cheese.
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6. Roasted Chickpeas
Crispy roasted chickpeas seasoned with Mediterranean spices make a delicious and filling snack.
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7. Stuffed Grape Leaves
Enjoy the classic Mediterranean flavors of rice, herbs, and olive oil in these tasty stuffed grape leaves.
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8. Caprese Skewers
Alternate cherry tomatoes, fresh mozzarella, and basil leaves on skewers for a quick and refreshing snack option.