1: Kickstart your day with these high protein breakfasts to stay full longer and boost your metabolism.

2: Try a Greek yogurt parfait with fruits and nuts for a delicious and nutritious morning meal option.

3: Scrambled eggs with spinach and feta cheese are a quick and easy way to get your protein fix in the morning.

4: Whip up a protein-packed smoothie with almond milk, banana, and protein powder for a satisfying breakfast on the go.

5: Tofu and vegetable stir-fry is a filling and tasty breakfast option that will keep you energized throughout the day.

6: Prepare overnight oats with chia seeds and almond butter for a high protein breakfast that requires minimal effort in the morning.

7: Avocado toast with smoked salmon is a delicious and nutritious option for a protein-rich breakfast that will keep you full.

8: Protein pancakes made with oats and cottage cheese are a great way to start your day on a healthy note.

9: Egg muffins with veggies and cheese are a convenient and portable breakfast option that is perfect for busy mornings.

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