1: Greek Salad - Fresh veggies, feta cheese, and olives make this salad a magnesium-rich lunch option.

2: Quinoa Tabbouleh - Packed with fiber and nutrients, quinoa tabbouleh is a light and satisfying Mediterranean lunch.

3: Hummus Wrap - A quick and easy lunch option that combines magnesium-rich chickpeas with fresh veggies and whole wheat wrap.

4: Lentil Soup - A hearty and delicious soup that is high in magnesium and perfect for a healthy weight loss lunch.

5: Stuffed Bell Peppers - A flavorful Mediterranean dish filled with magnesium-rich ingredients like quinoa, beans, and veggies.

6: Grilled Vegetable Skewers - A colorful and nutrient-packed lunch option that is rich in magnesium and low in calories.

7: Mediterranean Quinoa Bowl - A versatile lunch option that combines magnesium-rich quinoa with a variety of fresh Mediterranean toppings.

8: Spinach and Feta Stuffed Chicken - A protein-packed lunch option that is also rich in magnesium and flavor.

9: Tuna and White Bean Salad - A satisfying and easy-to-make Mediterranean lunch that is rich in magnesium and perfect for healthy weight loss.

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